What is Hip Tendonitis?
Tendons are strong connective tissue structures that connect muscle to bone. Hip tendonitis is a condition associated with degeneration of the hip tendons. This condition is mainly caused due to strain on the tendons which may occur due to overuse or biomechanical problems.
![Picture of Hip Tendonitis](https://assets.yourpractice.online/2507/3d-images/hip-tendonitis.jpg)
Symptoms of Hip Tendonitis
The symptoms of hip tendonitis may include:
- Pain that increases gradually
- Tenderness in the hip joint
- Stiffness of the hip
- Difficulty in movement or stretching of the muscle
Treatments for Hip Tendonitis
Hip tendonitis can be treated with the help of RICE: rest, ice, compression, and elevation. You may also be referred to a physical therapist who will instruct you on stretching exercises to regain motility. Massage and ultrasound therapy may also be recommended to enhance your recovery.